Individual Therapy

One-on-one therapy sessions designed to provide personalized support for your unique journey. Together, we'll work through challenges and develop strategies for positive change.

What to Expect

  • 50-minute sessions
  • Safe, confidential environment
  • Personalized treatment approach
  • Available in-person or virtually

Common Areas of Focus

  • Anxiety and Depression
  • Trauma Recovery
  • Life Transitions
  • Personal Growth
  • Stress Management
  • Relationship Issues
Schedule Individual Session

Family Therapy

Family therapy sessions focus on improving communication, strengthening relationships, and working through challenges together as a family unit.

What to Expect

  • 75-minute sessions
  • Inclusive family environment
  • Collaborative problem-solving
  • Available in-person or virtually

Common Areas of Focus

  • Family Communication
  • Relationship Building
  • Conflict Resolution
  • Life Transitions
  • Parenting Support
  • Blended Family Dynamics
Schedule Family Session

Initial Consultation

Your First Step

The initial consultation is an opportunity for us to meet, discuss your needs, and determine how we can best work together.

Duration

30-minute session

Format

Available in-person or virtually

What to Expect

  • Discussion of your goals
  • Overview of therapy approach
  • Questions and concerns addressed
  • Treatment plan discussion
Schedule Consultation

Payment Information

Payment Methods

All major credit cards accepted

Payment is required at the time of service

Insurance

Insurance information and coverage details coming soon

Please contact your insurance provider to verify coverage

Cancellation Policy

24-hour notice required for cancellations

Late cancellations may incur a fee